Okay, we’re sure you’ve heard it all before – eat your veggies, drink plenty of water and exercise at least twice weekly. Fast forward twenty odd years later and you’re jabbing your flabs at every weighing session.
Before you read on, let’s take a lil’ personality test shall we?
Scenario 1: You’d rather circle the mall carpark a zillion times silently praying for an empty slot rather than reversing into the first available space that’s a 3 minute walk from the entrance.
Scenario 2: Separating the vegetables from your maggi goreng has always been your usual habit from weekly mamak visits with the squad.
Scenario 3: Waiting five minutes for the elevator is no biggie, as long as it saves you energy from climbing that one flight of stairs.
Check, check and check? Then we’ve successfully debunked the mystery of your tubby tummy. If motivation is what you’re looking for, we guarantee you’ll be so pumped up by the end of this article, you’d want to start signing up for a gym membership.
Say bye to flabby arms and hello toned muscles with Linora! A true blue self-proclaimed fitness buff, she lives her life to the fullest through lifts and squats.
Looking every part like the kind of girl no one messes with (thanks to her impressive big guns *winks), this girl proves that curves are indeed the sexiest form of the female body. We couldn’t agree more!
Don’t ever underestimate her petite form, as her arms sure do pack a punch from all the push-ups she has done.
Citing fitness and travelling as two of her major loves, this gym fanatic often find time to slot in some me-time in the form of heavy lifts. You go girl!
Nana’s the kind of girl that’s either going hard at the machines, or going home. A confessed health freak as well, she advocates healthy living with the occasional guilt-free recipe that looks ridiculously delish.
One thing’s for sure, this girl absolutely killed it when it comes to working a smoking number while being ripped as heck!
A name no stranger on our local Instagram circuit, Jazel simply has the whole package. Beauty with both the brains and the body, her impressively toned physique is sure the envy of all.
While we caught her snacking on the occasional indulgent ice-cream on her feed, she proves that a consistent exercise regime is all it takes to maintain a slender yet curvaceous silhouette.
Who better to preach #fitnessgoals than a fellow footie herself? You’ve probably seen her familiar face on Astro’s Football Overload dishing out analysis on the latest games.
Apart from the hectic studio schedule, she often finds time to sweat buckets over at the gym or outdoors – such is her addiction for fitness. So much so that she even have her very own football-inspired clothing line that fuses the sporty aesthetics into eye-catching streetwear pieces!