Most of us have debated the thought of slimming down. Trying to control our calorie intake or start on a diet. Here’s the problem with diets, they’re too hard or…
Tag:
health
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I believe every one of us has to deal with stress in our everyday lives. But the question is, how well do we cope with it? Our school, work, family,…
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When it comes to eating, we have strong habits. Some are good, and some are not. Whether you are willing to admit to it, we all have some eating habits…
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Rise and shine! Starting the day right ultimately will set the tone for the rest of the day. Not only does it clear our minds and energizes our body, starting…
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Move over, coffee. There’s a new cool drink in town! We’ve all heard of matcha; the fancy green drink that is as versatile as it is tasty. There are matcha…