Everyone needs therapy. Even if you think you don’t need it. 🦋 There is much awareness on mental health in recent years. But, there’s still a stereotype that you need…
Tag:
mental health
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Flood victims are going through serious trauma, and the body is still in survival mode. They need a long time to recover, some might even have PTSD from these events.…
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Could you imagine a life full of controls and involuntary hospitalization? Where you don’t have the freedom to control where you go and what you do. Could you accept it…
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Guess self-love is not a new word to any of us anymore. But what does it mean and how do we practice it? Why self-love is necessary for everyone’s…
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Perhaps juggling with your work life, family and everything all at once is rather overwhelming. Source As you get inundated with so much on your plate. So much so that…