The rate of diabetes has been growing at an exponential rate in our country. And things aren’t getting any better. It was only back in 2018 when Malaysia was known…
Tag:
healthy
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Are you someone who really doesn’t like drinking water? Drinking water is hard for some of us as we don’t drink it because it’s not SWEET. But we can’t just…
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Perhaps when you were in high school, you had trouble touching your toes with your legs extended straight in front of you. Your flexibility can contribute greatly to the current…
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By now most of us Malaysians would already be striving to constantly keep our bodies healthy. But thanks to the countless studies done, it has been made easier to identify…
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Acai, which is pronounced as (ah-sigh-EE) berries are known as a Brazilian ‘superfruit’ as they are native to the Amazon region where they are counted as one of the staple…