There are multiple factors that will cause teeth to lose their bright and become dull. Food can stain the outermost layer of your teeth, and plaque will build-up on your teeth to cause them look yellow. There are plenty of products that can whitening teeth but most of it uses chemicals to bleach your teeth, which is why it’s better to visit a Portland Orthodontist to get teeth fixed and back healthy. You can also have white teeth that are both natural and safe with our list of options(Use these points as the first remedies and not last resort).
1) Oil pulling
This practice is a traditional Indian method to improve oral hygiene and remove toxins from the body. This practice this method, put one or two tablespoon of coconut oil in your mouth, push and pull the oil through your teeth. Continue the oil pulling for 15-20 minutes to removes harmful bacteria and give your teeth a bleaching treatment. Unlike other whitening methods, coconut oil pulling does not expose your teeth to acid that will erode the enamel. Oil pulling is best done in the morning before eating or drinking anything. Visit https://www.croasdilldental.com/ for more professional tips on oral health.
Using baking soda and water paste is one of the simplest way for teeth whitening. It is fast and easy. Mix one teaspoon of baking soda with 2 teaspoons of water and brush your teeth and the mixture paste. Practice this few times per week. Baking soda has its natural whitening properties, and some of the toothpaste included baking soda. Besides, baking soda creates an alkaline environment in your mouth to prevent bacteria from growing. Visit https://www.thedentalspecialtycenter.com/ to get expert consultation on dental care and hygiene of oral cavity.
Hydrogen peroxide is a natural bleaching agent that also kills bacteria in your mouth. Use hydrogen peroxide as a mouthwash before you brush your teeth. To avoid side effects, make sure using a 1.5% or 3% solution to avoid side effects. Strong concentrations or overuse if hydrogen peroxide can cause gum irritation and tooth sensitivity.
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