Health & Fitness
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FoodHappeningsHealth & Fitness
You Won’t Believe What Researchers Are Saying About Rice…
by Friends Of Sevenpie May 6, 2019Skipping the rice because you’re on a diet to get into that rockin’ summer bod? via GIPHY But you know you can’t live without it? Source Well, good news to…
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Health & FitnessLifestyle
Level 1, 2 And 3- How Far You Can Reach Is Correlated To Your Spinal Age
by Friends Of Sevenpie April 16, 2019So, we wrote about the OSIM Spinal Challenge here not too long ago and true enough, this simple exercise took over the office and it got us stretching and reaching…
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HappeningsHealth & FitnessInfluencerLifestyle
These Influencers Have Took On The #OSIMSpinalChallenge, And Here Are 5 Reasons Why You Need To Do This Too!
by Abel.C April 1, 2019Health is important. We all know that. We’ve seen it all about how this latest fitness regime and diet will help you to lose weight and detox your body, or…
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Health & FitnessLifestyle
The Haze Craze Is Back! Here Are 5 Things To Do To Avoid The Haze Hazard
by Friends Of Sevenpie March 21, 2019Haze is one of the main environmental issues faced by all Malaysians and sadly, it has returned with a vengeance this time. via GIPHY As of 4pm today, the air…
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HappeningsHealth & FitnessLifestyle
Type 2 Dengue Is On The Rise In Malaysia. Here Are 6 Prevention Steps To Take To Keep This Virus At Bay.
by Friends Of Sevenpie February 27, 2019Dengue fever cases have been on the rise recently in Malaysia. If you aren’t aware of what Dengue is, it is a virus which is caused by a bite of…
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Health & FitnessInfluencerLifestyle
6 Fitness Couples That Will Motivate You To Hit The Gym Together With Your Bae!
by Friends Of Sevenpie February 22, 2019You know what they say, a couple that trains together stays together. via GIPHY It’s February and if your New Year’s resolution includes losing weight or toning up your body…
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Health & FitnessInfluencer
5 Fitness Junkies You Should Follow If You’re Looking For Ways to Burn The Extra Weight Gained From This CNY!
by Friends Of Sevenpie February 19, 2019Chinese New year is officially coming to an end and not only does it mean that it’s time to count all the blessings and angpao money we have collected, but…
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HappeningsHealth & FitnessLifestyle
Walk For A Good Cause With The Rotaract Club Of Sunway University At MS Walk 2019!
by Friends Of Sevenpie February 18, 2019If you’re in the mood to do some good for a greater cause, here’s your chance! You can actually walk (yes, just by walking) for a cause with MS Walk!…