It’s time to move your body!
We have heard enough of the benefits of exercising regularly, but some of us just don’t know what to do and how to start. If you are not a gym person, Youtube has got your back! There are many workout videos available on Youtube and you can definitely find the one that suits you. Here are some of our favourite fitness Youtubers that we want to share with you:
1. Pamela Reif
Pamela’s workouts are known to be challenging and high in intensity. If you are a beginner, fret not! You can try her beginner-friendly videos to kick-start your workout journey. On her channel, you can find workout videos that target different parts of the body, HIIT/cardio, dance workouts and many more. Pamela has got an app too with workout plans and recipes available for you!
Be part of Team Grow and grow with Anna! Anna’s Tabata and HIIT can help you burn some calories and fat. Besides that, you should try her abs workout to challenge yourself! Anna has a website and app too so do check them out for more workout plans, recipes and educational content.
3. The Fitness Marshall
Bored of the usual home workouts? Try out The Fitness Marshall’s dance workouts, where you get to exercise while dancing to the hits. Caleb and his team welcome and celebrate every age, size, ability, colour, and gender expression. Together with them, just set yourself free to enjoy every bit of the moment.
4. Grow with Jo
Johanna’s workout videos are worth trying if you are a beginner. Her ultimate goal is to help others adapt to a healthy lifestyle. On her channel, you can find easy-to-follow and fun workouts to give you a daily dose of energy. What’s more, she has walking workouts to have you walking the weight off with her!
5. Coffee Lam
Coffee Lam, who is Hong Kong-based, started her Youtube channel about 7 years ago. From her Youtube videos, you get to discover more about yoga and workouts of different intensities. In her videos, she always encourages her followers to live an active lifestyle and love themselves as who they are.