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5 Fitness Junkies You Should Follow If You’re Looking For Ways to Burn The Extra Weight Gained From This CNY!

by Friends Of Sevenpie February 19, 2019
written by Friends Of Sevenpie February 19, 2019
5 Fitness Junkies You Should Follow If You’re Looking For Ways to Burn The Extra Weight Gained From This CNY!
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Chinese New year is officially coming to an end and not only does it mean that it’s time to count all the blessings and angpao money we have collected, but also time to mull over all the extra kilos we have gained throughout this festive season from all the non-stop munching sessions.

Here are 5 fitness junkies that will help you loose the CNY weight!

1. Nana Al Haleq

 

View this post on Instagram

 

To those yang requested arms video ?? . . The exercises in this video are one of my fav exercises for arms. . . I use light weights for demo only so if you can lift heavier, feel free to give it a go. . . Share with me your arms routine and tag me so I can give it a go on your routine too ❤️ . . Tracking my resting time in between supersets & giant sets using #applewatchseries4 and training videos recorded by my training buddy @ainramli using #shotoniohonexsmax . . Powered by @underarmourmy #underarmourmy attire . . Pre and post workout fuels by @bodylab.co L-Carnitine Spray! Opening Pre-Order this coming 28th February! . . #BodyLab #ILoveMyBody #BeABetterVersionOfYourSelf #armsday

A post shared by Nana Al Haleq (@nanaalhaleq) on Feb 15, 2019 at 5:31am PST

Fitness Celebrity & Coach, Nana with her perfect body figure often shares her daily workout routine videos with her followers on Instagram with the hashtag #gloriousgluteswnana #Fitnesswithnana. Along with the hashtags, you can easily keep up with her intense workout at the gym to sweat it out! She also shares his work out diet that includes healthy snack that you can find at My Fitness Hub, a leading website that will rock you in terms of fitness and wellness.

 

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Something you can do when you have very little time to work your ass in gym. . . This combo will hit your upper as well as your lower body if it’s done with very minimal rest in between. I usually allow 10-15sec rest in between combo, just enough time for me to switch from one exercise to another. . . This is just my routine 1 fav combo workout. Would you like if I post up combo workout more? Comment below ❤️ . . Tracking my workout with #applewatchseries4 always. I burnt close to 650kcal when I did this and few other combo routine as well. . . All videos are #shotoniphonexsmax always ? . . Wearing #underarmourmy @underarmourwomen @underarmourmy attire . . Powered by @bodylab.co spray coming this end of March ?? . . Do what you can, maximise your time and push hard always.

A post shared by Nana Al Haleq (@nanaalhaleq) on Jan 30, 2019 at 9:56pm PST


2. Cathryn Li

 

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Shoulder

A post shared by 李元玲 (@cathrynli) on Feb 16, 2019 at 7:28pm PST

29 years old actress, pianist, ballerina & fitness model, Cathryn doesn’t shy away from posting her sexy yet on point hourglass body figure on her Instagram page with over 950k followers.

 

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Ready to workout?

A post shared by 李元玲 (@cathrynli) on Jan 26, 2019 at 5:56pm PST

She has definitely earned a name for herself in the fitness industry with her high standards. Every now and then, she posts short exercise videos on her Instagram to document her workout journey with her followers.

3. Sharifah Sakinah Al-Khaired

 

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? Feel the difference → responsive support, natural shaping & a second-skin fit. #PureMoveBra ? @sharifah_sakinah ?? Visit the #linkinbio to WIN a 4D3N #ReebokFitTreat in @HiltonAsiaPacific Bali for you and your BFF!

A post shared by Sharifah Sakinah Al-Khaired (@sharifah_sakinah) on Feb 16, 2019 at 4:19am PST


With over 2 millions followers on Instagram, Sharifah is one of the biggest fitness influencers in Malaysia. Sharifah is the inspirational role model for all the mothers out there who wants to get back into shape after pregnancy.

 

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Selamat tahun baru cina .#solefury @garminmalaysia @reebokmalaysia

A post shared by Sharifah Sakinah Al-Khaired (@sharifah_sakinah) on Feb 4, 2019 at 11:48pm PST

Just like herself, after giving birth to an adorable daughter, she still serves as a role model to others by maintaining her ideal body.

4. Linora Low

 

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Back at the gym since last Thursday urghhhh…just 5.25 bleh. Definitely lost some strength after testing pull ups but in all fairness I used a different grip – rock climbing holds instead of the usual bar. . Ahhh but all the same I’m super happy to be back training at @koafitnessmy. . Should I do a video on how to get a pull up? Comment yes and I’ll get that rolling ? . #LilowWellness #LilowFit #KoaFitnessMy #UnderArmourMY #OptimumNutritionMy #FitnessLeagueMy #PullUps #ChinUps

A post shared by Linora Low (@linoralow) on Feb 13, 2019 at 6:44am PST


Local radio host, emcee, actress & wellness coach, Linora Low may come as no surprise to many of you guys for her to make it on this list with her award-winning body figure. She strives to encourage her followers to be a part of her fitness journey by sharing a few of her beginner friendly workout routines on her Youtube Channel.

5. Jordan Yeoh

 

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Easiest way to progress your Push Ups. Stronger Push ups = Stronger Chest = No need Push Up bra ? #pushups #pushup #ironmastery #fitness #motivation #jytraining #rippeddaddy #jystyle

A post shared by Jordan Yeoh (@jordanyeohfitness) on Feb 14, 2019 at 7:43pm PST

Scrolling through his Instagram and having over almost 1.5 millions subscribers on his youtube page, we can tell how Jordan is a total fitness enthusiast.

 

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I’m not a fan of this style of workout (aka “functional”). But doing these exercises once in awhile is pretty fun. Did 8 rounds of: 1. Kettlebell Hip Thrust: 8 reps (each side) 2. All-out Split Rope: 15 secs 3. Pike Push Up + Knee Tuck: 10 reps 4. Chest-to-Bar Pull Up: 8 reps 5. All-out Split Rope: 15 secs #backontrack #circuittraining #fitness #motivation #rippeddaddy #workout #jystyle

A post shared by Jordan Yeoh (@jordanyeohfitness) on Feb 8, 2019 at 9:07pm PST

But Jordan definitely has his own charming humor side as seen on one of his recent posts on Instagram showing his before after picture of his figure now that CNY is over.

 

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Sh!t… #metoo #letswork #backontrack #notrippeddaddy #notjystyle

A post shared by Jordan Yeoh (@jordanyeohfitness) on Feb 17, 2019 at 10:55pm PST

So if you are one of them guilty peeps who ate way out of your quota this CNY, what are you waiting for? Quickly head over to his youtube channel and start getting your body drenched in sweat from working your ass out now!

Let us know in the comments if these fitness influencers helped you loose those extra pounds!

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