Set up your week with these 6 fitness apps for a healthier you!
In our fast-paced world today, squeezing out even just 10 minutes of our time to workout is already a luxury!
If you’re finding it hard to balance between your hectic work/school schedules and keeping a healthy lifestyle, these 6 fitness apps will surely be great companions to realise your #FitnessGoals, from meditation goals to even those who get bored easily:
8fit is the perfect app for those who are always on-the-go. You’ll get the best of both worlds: from customizable weekly meal plans and healthy recipes to HIIT workout videos that will only take 20 minutes of your time! The best part? It is free for all! It also comes with a yearly subscription (the Pro Edition).
Works like Spotify, Aaptiv is an audio-based fitness app. This unique feature of the app makes exercising never a bore because you’ll get to exercise while listening to your favourite hits! Not just that, Aaptiv uploads 30 new classes every week – you can even download the exercises and hear it offline! Aaptiv is a paid app where you can choose a monthly subscription at RM 62 or yearly subscription at RM 413.70.
3. Nike+ Training Club
The Nike+ Training Club makes all your fitness dream comes true by training with only the finest Nike World Class Trainers! This app perfect for those looking to tone up their body because it features exercises for all levels. Other features include tracking your other daily workouts that are not included in the app and also tracking your runs.
The C25K® app will surely get even those that absolute hate cardio workout – to love it! A running app that aims to give beginners a great start to their running journey. Get ready for some absolute change in your lifestyle with this app! Users can opt for a free subscription or paid subscription that comes with more running plans!
There’s even this fitness/game app perfect for those that get bored easily:
Works like Pokémon Go, except this time it won’t have you stressing out catching Pokémons! This app would encourage you to take more steps because every step you take becomes energy for your “Wokamon”!
Or check out this app that is perfect for your meditation routine:
This app accompanied by cute illustrators truly makes a memorable meditation experience for users! If you’re feeling restless or finding it hard to sleep, Headspace is a great app for you. It’s daily reminders ensure that you never miss out on meditating and finding rest. Other features also include sleep meditations and personal growth and meditation. Headspace comes with a paid subscription at RM 54 per month and RM 396 for its yearly subscription.