Don’t let procrastination rule your life! A deadline is approaching for you. However, you are using your time with unrelated activities instead of working, such as reading email, using social…
Tag:
mental health
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If you’re worried about your own or a loved one’s mental health, here’s a quick guide on how to get mental health care in Malaysia. Early this week, a person…
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Are you on a long one-week holiday break because of Chinese New Year? Are you spending time somewhere nice with great company, but your mind still be thinking about work? Is…
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Everyone needs therapy. Even if you think you don’t need it. 🦋 There is much awareness on mental health in recent years. But, there’s still a stereotype that you need…
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Flood victims are going through serious trauma, and the body is still in survival mode. They need a long time to recover, some might even have PTSD from these events.…